Sugar-free Elderflower Syrup

  10-12 elderflower heads ( remove as much stem as you can ) A chopped chunk of fresh ginger 2 unwaxed, organic lemons 250ml water 450g local honey*   Place the elderflowers in a bowl removing as much of the stem as you can. Add the chopped ginger. Add the zest of one lemon and…

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Fire Cider Recipe with Spicy Horseradish

Making Medicine for Herbalists Without Borders A couple weeks ago, Belle joined the Bristol group of Herbalists without Borders at Kebele Centre to make more than 20 litres of hot, pungent, punchy fire cider. Fire Cider is a traditional remedy that relieves sinus congestion, ward off colds and flus, aid digestion, and increase circulation. Medicine-making…

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