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By All 3 remedies I am using to help get me through perimenopause and get free shipping. (Save £4.70)

– Peri-twinkle drops (£20) 100ml
Red clover, sage, ladies mantle, vervain, borage, hops, motherwort

Nap-othecary drops (£15) 50ml

California poppy, hops, valerian, milky oats,

I’ve been waking up like clockwork at 2 or 3:00 a.m. and staying awake for two to four hours at a time.
These drops help so much. I take them before bed and then keep them by my bed for a second dose when I wake up. They keep me in sleepy mode instead of pinging awake like it’s the morning.

They combine sedative herbs like California poppy and hops to keep you sleepy. Valerian to relax tense muscles and vervain and oatstraw give long term support and nourishment to your nerves, helping to regulate your nervous system over time.

Muscle Rub (£10)

I’ve been getting all sorts of joint pains that come and go especially in my ankles and knees. I take the time to give my joints a quick massage with the muscle rub and usually the pain is much better if not straight away then the next morning.

The rub combines comfrey which has incredible powers to heal damaged tissue with is anti-inflammatory eucalyptus and plantain and rosemary and wintergreen which both boost circulation to the area helping to flood it with fresh blood cells and nutrition.