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Belle Benfield

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Herbal Medicine

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Franklin Method Balls
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Hayfever Drops
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Heartfelt Tonic
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Raising Grace Body Oil
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Belle Benfield

Contemporary Visual Artist

[email protected]

UK 44 7818 430 241

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Roots sessions... Diving deep into the winter darkness last night with 9 incredible women and some elemental broth. Bramble root, laver seaweed, fennel seed and ginger all added to a nourishing vegetable broth. Earth, water, air, fire respectively. Inviting it all in as nourishment during the dark months when we can rest, restore and rejuvenate. Where are you being nourished this winter? What's one thing you can commit to to nourish yourself? ❄️🍁❄️🍁❄️🍁❄️🍁❄️🍁❄️🍁❄️🍁 #herbalmedicine #roots #workshopsincornwall #nourish #holistichealth #heartfeltherbs #winterherbs #winter #soil #soilhealth #authenticitycoach #herbalist #studyherbs #natureisthebestartist #natureisthebestmedicine #bramble #blackberry #wildfood #foragedfood #foraging #hedgerow #medicinegarden

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Kicking of the Winter Roots Medicine workshop series tonight. Can't wait to share the underground magic and nourishment from these beauties. Do you recognise the plant from its roots?

#guesswho
#herbalmedicine #studyherbs
#studygram #herbalist #cornishgardens #cornishherbalist #growyourown #gardening #greenthumb #plantmedicine #roots #rootmedicine #healthtonic #livercleanse #heartfeltherbs #workshopsincornwall #sensoryherbalhandbook #sensoryherbalism

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Back to your roots. What a treat to get my hands in the dirt. Harvesting for the roots sessions which start this week. Small herbal medicine classes from my home. Feeling very grateful for those that keep the land free from pesticides that make all kinds of disruptions to our health and healthy soil. These were harvested at @cusgarneorganicfarmandbarns and its such a privilege to be able to harvest medicine that I know is chemical-free. Thank you Teresa and Greg.

#organic #organicfarming #healthysoil #herbalmedicine #roots #yellowdock #pesticidefree #holistichealth #permaculture #communitymedicine #circulareconomy #cornwalltoday #cornwalluk #cornwallliving #cornishlife #mud #soilgrown #studyherbs #lifeisbeautiful #biodiversity #herbalist #cornishgardens #greenthumb #heartfeltherbs

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Collected my beautiful tortoise shell butterfly print from @loutonkin 's studio. What a treat. I won it a while back for being a supporter of pollinators through the planting of the Bohelland Medicine Garden. Can't wait to hang it on my wall at home. Been meeting this morning with more pollinator friendly folk, the TEVI project at the University here in Falmouth. Connecting the dots like bees buzzing from flower to flower. How can we create circular economies that nourish the land while nourishing our health and communities too? Keep asking, keep searching, keep creating, stay conscious. One decision at a time.

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The upside of this relentless autumn rain... Beautiful funghi.

#myceliumrunning #mycelium #mushrooms #autumndays #beginnerseyes #magic #shrooms #fall #autumn

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Winter in the UK can be tough. Wet, windy and dark. It’s sometimes challenging to keep your spirits up.

I’m so excited to share 4 winter medicine sessions with an intimate group. Root medicine is all about nourishment. As the plant dies back, it’s energy becomes focused in the roots, regenerating and restoring for the spring. Gift yourself the medicine journey of roots’ restoration and reconnection. Restore the balance of your digestive health; reconnect with the medicine-making wisdom of your ancestors.

Nine years ago, I was exhausted by health issues and by what I saw happening to this beautiful planet we live on in the name of economic growth. Called to learn more about plants, I took my first official step on the green path of learning herbalism when I enrolled on the Sensory Herb Apprenticeship. Ever since, my life has been filled with abundance. Plants have shown me how to connect the dots between my health and the health of our planet, giving me back my power and my purpose. They show me over and over again how to feel better and more importantly how to BE a better person.

This is what I want to share with you in these winter roots sessions. Maybe this is your first step into herbalism, maybe you’re a seasoned hiker. Working with root medicine will give you the space to feel deeply nourished, to understand yourself and your power. Connecting with the Earth and to your local Earth-lovers can fuel your purpose and ignite your inspiration.

The best bit? Plants are there for all of us ALL THE TIME. All you have to do is pay attention and say yes.
What are you doing to nourish yourself?

Come join us this winter:

WINTER ROOTS MEDICINE IN PENRYN

7pm-9.30pm WEDNESDAYS: Nov 13th, Nov 27th, Dec 11th, Jan 22nd.

Investment: £111. Secure your space now: https://www.paypal.me/heartfeltherbs

ENROLLMENT CLOSES NOV 1st

Places filled first come, first served.

Image from the #sensoryherbalhandbook @watkinswisdom @sensorysolutionsherbal
#roots #herbalmedicine #studyherbs #winterherbs #winterwarmer #workshopsincornwall #wintergarden #herbalism #immuneboost #diy #survival #holistichealth #medicine #holisticmedicine #botanicalillustration #learningherbs

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All illustrations and photography by Belle Benfield © 2018 Belle Benfield. All Rights Reserved.

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