Belle Benfield

This summer, I worked at 3 festivals in 6 weeks – and while that is fresh in my mind, I thought it would be useful to share with you the herbs I had with me that came in handy over a full weekend of camping, walking and of course dancing, in all the elements. HERBS…

One of the abundant medicinal plants to harvest in spring is ground ivy (Glechoma hederacea). You know you have found this plant when you rub it between your fingers and it has a really strong aromatic smell. It’s in the mint family and has tiny purple flowers that look a lot like the flowers on…

Herbal medicine belongs to everyone. I balance needing to earn a living with my belief that herbalism isn’t just for those who can afford expensive courses-it’s everyday wisdom, meant to be woven into daily life, accessible to all. That’s why I’ve created bursary places for Herbalism at Home-learning how to use plants for health and…

Nettles are one of nature’s most underrated superfoods. Packed with vitamins A, C, K, and B-complex, as well as minerals like iron, calcium, magnesium, and potassium, they offer a powerhouse of nutrition. Their anti-inflammatory, detoxifying, and immune-boosting properties make them a fantastic addition to your diet. Here are three delicious and easy ways to enjoy…

  As the days are lengthening and we’re tiptoing towards spring, February is the perfect time to do a little preparation for the upcoming harvest season. Make a harvesting calendar I like to put all my harvesting dates onto a wallplanner. I use this one designed by my friend, Olli at Nido Handmade. This yearbook…