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Herbal Medicine

Archive for August 2013

Tides of Tedium have finally paid off…

By wahidk | August 17, 2013

Sailing Samara for the first time…

Recent Posts

Nettle Seeds for Vitality – Preventing adrenal burn out
Flower Glycerites – Mid-summer medicine
Herb infused oils and balms
Stinging Nettle Fritters – Gluten Free Recipe
Sugar-free Elderflower Syrup

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tino on Tides of Tedium – Diary of rennovating a boat
Bella Benefield on Money Printed at Re-Make exhibition
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Belle Benfield

Contemporary Visual Artist

[email protected]

UK 44 7818 430 241

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Full moon garden harvest. Lemon balm, calendula,

Full moon garden harvest. Lemon balm, calendula, valerian flowers, elderflower. The full moon is a great time to harvest the aerial parts of plants. The moon's pull on water brings the energy up into the leaves and flowers. I will be infusing these plants in alcahol and oil to preserve their medicine for the year to come.

#herbalism #herbalmedicine #herbalremedies #fullmoon #plantmedicine #plantbased #plantwisdom #medicinewoman #medicinegarden #lemonbalm #melissa #calendula #elderflower #sambucusnigra #permaculture #valerian #tincturemaking #cornishgarden #cornishherbalist #heartfeltherbs

Garden salad. So nourishing to all the senses. Fen

Garden salad. So nourishing to all the senses. Fennel, dandelion, plantain, lettuce, ground ivy and calendula today.

#eatyourgreens #grownincornwall #growyourown #graciasporlavida #allotment #gardening #gardenideas #victorygarden #eatweeds #dandelion #groundivy #herbalism #herbalistsofinstagram #herbalist #herbalistincornwall #heartfeltherbs #letthyfoodbethymedicine

RESILIENCE... Herbs to bring strength and tone to

RESILIENCE... Herbs to bring strength and tone to your immune system. Rosehip full of flavanoids and vitamin c, kelp with iodine, calcium, magnesium and B vitamins, mineral rich nettles, the immune stretching gifts of medicinal mushrooms, birch polypore and reishi with further immune support from astragalus root and hawthorn for strength of heart. I've got a few bottles left. DM me if you'd like one. X

#medicinalmushrooms #funghi #immunesupport #immuneboost #immunetonic #herbalmedicine #herbalist #herbalremedies #herbalism #herbalist #medicine #naturalmedicine #phytonutrients #rosehip #rosemedicine #supportsmallbusinesses #locallyproduced #shoplocal #recipes #holisticmedicine #letthyfoodbethymedicine

Good morning... I have a little studio space near

Good morning... I have a little studio space near home @fishfactoryarts. I'm their fishy instagram guest today and sharing some posts about my work that I thought I'd shared here on my timeline too for those followers that don't yet know me so well. I'm an artist and herbalist based in Penryn with a wee workspace at the Little Fish. This time of year I'm spending most of my time outdoors harvesting plants for medicine in the wild and growing them in my garden. Here're some snaps of my adventures hunting for burdock root.(The tattoo art is valerian leaf.) A workplace hazard getting the sticky burrs tangled in your hair... And then success this spring digging up the fat roots 😊. Burdock is an amazing detoxifying herb to clean the blood and lymph. It is a great friend if you need to shift deep seated skin conditions as it supports the liver and also has anti microbial and anti fungal properties. I will be chopping up the roots to make an alcahol extract from them. I educate folk about herbal medicine through teaching and art. You can find me @bellebenfield. And through my herb practice, Heartfelt Herbs. If you'd like to learn more about herbal medicine while you're on lockdown, I put together a video series with 5 ways you can make medicine from plants. Join the Alignment through Plants Facebook group to watch the replays of the videos. 💚🧩🎨🃏💚
@fishfactoryarts is a pretty special place supporting artists and their work and offering our community and beyond a Cornish cultural hub. They're hard hit by the lockdown with no cafe, gigs, exhibitions or events possible at this time. Please check em out, make friends with them, support their crowd funder, commit to visiting us for music and art when lockdown is lifted.🎶💚🎶🐟🐠🐡🐠🐟 #herbalmedicine #botanicalart #artiststudios #medicine #plantmedicine #wildfood #foraging #tattoo #penryn #artistsoninstagram #artistresidency #burdockroot #valerian #herbalist #cornishherbalist #cornishartist #cornishcoast #gardening #permaculture #agroecology #herbalremedies #forager #natureisthebestartist #natureisthebestmedicine

These are fertile times. When the soil gets distur

These are fertile times. When the soil gets disturbed, all kinds of new plants arrive in the garden.
Through grief and fear, hawthorn pulls our energy from our controlling minds to our compassionate hearts.
Hawthorn is here to support us to find our brave heart.
Beltane blessings to you: May the fire energy of summer and the vibrant pulse of the Earth give you the brave heart to create the world you want to see.

#hawthorn #beltane #herbalmedicinestudent #herbalmedicine #herbalism #herbs #wheeloftheyear #pagansofinstagram #springflowers #plantmedicine #adaptandovercome #adaptogens #permaculture #agroecology #herbalistsofinstagram #medicine #mayday #changeisgonnacome

GROW YOUR OWN MEDICINE: THIS SATURDAY There has n

GROW YOUR OWN MEDICINE: THIS SATURDAY

There has never been a better time to learn about herbal medicine.
Knowing how to use your local plants as medicine: 🌱Empowers you to manage your health before serious issues arise 🌱Gives you tools to treat you and your family at home for common ailments 🌱Helps you to avoid the chemicals in off the shelf medication 🌱Keeps your body vital, vibrant and resilient to stress and illness 🌱Creates many opportunities for you to be outside, connecting with nature

If you have a garden, allotment, or even containers in a yard or on a balcony, you can grow your own medicine and have it at your finger tips all year round.

SATURDAY MAY 2nd, 10.30am BST

Grow Your Own Medicine Online Workshop - How to design your herb garden from scratch
- Which herbs to grow and why
- When your herbs will need harvesting for medicine
- What kind of medicine to make from each plant
- How to maintain the optimum soil for your herbs 💚💚Booking essential via link in bio 💚💚 Handouts and replay will be available.

Reconnect with the Earth, reconnect with your health, reconnect with your soul.

Together, we can grow a better, healthier world.🌿🌿🌿🌿🌿🌿 #allotmentlife
#grownincornwall
#growyourown #gardening
#gardeninspiration #medicine #herbalmedicine #herbalist #studyherbs #wildmedicine #forager #immunetonic #herbalism #homeschooling #holistichealth #naturalremedies #homemade #naturalmedicine #permaculture #plantmedicine #greenthumb #greenhouse #gardener #gardenideas

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All illustrations and photography by Belle Benfield © 2020 Belle Benfield. All Rights Reserved.

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