Herbal medicine belongs to everyone. I balance needing to earn a living with my belief that herbalism isn’t just for those who can afford expensive courses—it’s everyday wisdom, meant to be woven into daily life, accessible to all. That’s why I’ve created bursary places for Herbalism at Home—learning how to use plants for health and…

Nettles are one of nature’s most underrated superfoods. Packed with vitamins A, C, K, and B-complex, as well as minerals like iron, calcium, magnesium, and potassium, they offer a powerhouse of nutrition. Their anti-inflammatory, detoxifying, and immune-boosting properties make them a fantastic addition to your diet. Here are three delicious and easy ways to enjoy…