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Archive for June 2019

Sugar-free Elderflower Syrup

  10-12 elderflower heads ( remove as much stem as you can ) A chopped chunk of fresh ginger 2 unwaxed, organic lemons 250ml water 450g local honey*   Place the elderflowers in a bowl removing as much of the stem as you can. Add the chopped ginger. Add the zest of one lemon and…

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Dog Rose Elixir to calm anxiety

I am collaborating with Gazelli House on July 4th for an evening workshop sharing the delightful medicine of rose.  You can read more on their blog. Calm and Sensuous…some of the medicine of rose. Who doesn’t want more of these qualities in their life? Rosa canina, know as dog rose, wild rose or briar rose…

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